This 3-month program is meant for clients who have worked with me before. It offers a hybrid of personalized support with self-help activities to help you continue your path of soucontinued growth.
Gain personal insights and breakthroughs that are applied to your everyday life.
In these sessions, you and I focus on the challenges you are facing, along with your dreams and goals. You will gain clarity on how to make wise and practical decisions that align with your truth, setting manageable action steps for the coming month.
You can ask me questions, share your progress or get resources to help you between our sessions.
There is a weekly check-in survey to fill in to keep you on track.
I will send you an email with a survey link to fill in every Sunday to track your progress and set intentions for the week ahead. This helps me to know how you are doing and offer any support.
At the end of our 3-months, we will book 1 hour to look at your intentions, review our work together, see what is working and what isn't, then create a plan for your next phase of growth.
We will see if you would like to continue for another 3 months or seek support from other sources.
Yes, absolutely! We meet online so you can be in the comfort of a safe space. I do my sessions from home (or if I am on the road, in a hotel room), and usually my spouse is away. If he is here, my door is closed and I use a headset. I don't record the sessions, though you are welcome to do so with the agreement it is just for personal use. Any notes I make are in point-form, entered in a highly-secure database with anti-virus software, and the notes are shredded. I never use identifiers if I speak about a session as an example or case study.
The program is most effective in the way it is structured to support you with your changes. For this reason, the program expires after 4 months from your first session. If you can't meet twice a month due to a valid emergency, or you feel you need to take a break, we can negotiate extending the program.
I accept credit card payments, e-transfers and PayPal. You are welcome to make 2 monthly payments of $285 or save some money by paying $529 in full. There is no additional tax charged.
"As a counsellor myself, I've been to a TON of therapists, but Heather is miles from the REST! She's the organic, creamy, pasture raised, raw half and half cream in your Dark Sumatra coffee, versus the 1%, anti-biotic laden, pasteurized lifeless milk in your Tim's. There's no comparison! What's wild about Heather, is that not only is she a PRO at asking the right questions to create clarity and action, she is CRAZY Intuitive, aka psychic.
For me, when online dating like a madwoman, this was helpful... as she can tune in to the energy of prospective partners, and lets me know where they stand. Wouldn't you know, Heather was BANG on every time. Don't waste your time, trying to solve your problem with the mind that created it. BOOK heather, she is worth the investment, which to be honest isn't much! She's worth a million times more!"
"Heather is an amazing person to work with!! She is so supportive and has helped me embody courage and strength. Her work is really life changing and it has made such a huge positive impact on helping me to balance all areas of my life and move through challenges with much more ease. I have been doing the stay aligned program and taken some of her courses and they are all incredible."