This retreat series is to help women in mid-life (ages 35-60) to grow in self-love and self-acceptance. Whether you've gone through the ringer of bad relationships, are waking up to the ways your inner beliefs are stopping you from living a full life or you are ready to let go of the "Nice Girl", this retreat series will offer you deep and personal transformation.
There will be time in nature to reflect, personal growth activities, heart-centring meditations and sharing with others who get it.
It starts at 10 a.m., lunch is at 1 p.m. and it goes until 5 p.m.
Be sure to not schedule anything to social or stressful afterwards. Ideally you will have the day off the next day, as well.
You deserve to live your fullest and most self-honouring life.
St. Brigid's Villa, Ignatius Farm, Guelph
(off HWY 6 past the Curling Club)
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