Welcome to the Online Soul Cafe for Curious Hearts.

We live in a world of survival, where we receive messages daily that it's not okay to be sensitive, caring or conscious. 

I know you're someone who wants to walk your talk, and be the change you wish to see in the world. You're a great friend or volunteer, signing every petition out there. Or you strive hard to do meaningful work in the world. You know your life is meant to make a difference while also being mindful & living true to yourself. I damn-well love you for it.

Yet...you struggle, too. 

You may be having a hard time with: 

- Taking care of yourself and getting your needs met

-Moving on from bullies, abuse or con artists who've taken advantage of your kindness

-Having the courage to choose a path that doesn't make 

"logical" sense

-Feeling angry and frustrated at the injustices in your family, community or the world-at-large

-Knowing which decision to make in your personal or professional life that matches your values and intentions

-Making the impact you want without burning yourself out

-Staying motivated and inspired despite what's going on in the world

-Recovering from a breakup or relationship conflict

-Unsatisfying or painful relationships with your intimate partner, family, friends, or clients

There's some suffering you can't change. There's another type of suffering that you can -- who you choose to be and how you choose to respond.

When you notice the same painful patterns in your relationships or life, or you feel disheartened by all your efforts, then it's time to take a step back, go within and do the inner work.  

These experiences often come from hidden beliefs you have about yourself and life. You may have learned this in childhood or from messed-up circumstances that happen in life. Or you may have inherited unknown trauma from your ancestors.  

Regardless, It keeps you playing small, feeling powerless, in self-doubt and confused about which way to go. 

Just like all flowers that are wilting, we each need the right nutrients of sunshine, support and pruning in order to grow. This is where I come in...

I can help shine the light on what is hidden in your mind and heart. I will give you a bigger perspective of yourself and your life and what patterns you keep re-creating. Through the power of sharing, insight and honesty, you can finally open up to the wonderful being you are and start making magic happen in your life.  You'll  embrace yourself fully and blossom into the person you were meant to become. Then you can go out and making an inspiring difference in this crazy world.